A 14 day group reset to reduce inflammation before the festivities begin, so you can head into December feeling good. Step into the festive season feeling in control and with a more clearer mindset. You may notice less bloating, fewer symptoms, reduced puffiness, clearer skin, better focus and more energy.

We start with 4 days of gentle preparation, then move into 10 days of anti-inflammatory eating. Nervous system tips will help you feel calm and regulated as your body adapts.

It's also a perfect first step towards my 30 day Reset Collective. If you can do 14 days, you can do 30.

What you receive:
The Pre-Christmas Reset mini guide.
A private WhatsApp community for recipes, a shopping list, nervous system tips and support.
A live 30 minute Q&A on the 12th.
A like-minded group, all heading for the same goal.

Spaces are limited

£25